Slim Without Dieting
In this book you will find a complete plan to lose weight and get an elegant body
Weight loss is a massive struggle for most people.
Most people who try to lose weight fail…up to 95% according to studies.
A key reason given are the many “artificial” things that most people who try to lose weight are required to do.
Things like counting calories, portion control and dieting.
These things which don’t address the real reasons why people gain weight in the first place make losing weight much harder and much less successful than it would otherwise be.
Because they merely put a window dressing on the problem without tackling the root causes and are therefore responsible for the high failure rates that most weight loss methods are associated with.
Dieting for example has been found by studies to fail 95% of the time over the medium to long term , many times making people gain far more weight than they had before they started dieting…the dreaded yo-yo dieting.
This meal plan was created to be an answer to that problem.
To make losing weight as easy, straight forward, predictable, successful and sustainable as possible by making it unnecessary to count calories, control portions or go on a diet when trying to lose weight.
The whole of this book is a window into a method that makes losing weight almost enjoyable by removing all the important obstacles to easy, seamless, successful weight loss.
It also gives you all the tools you need to make losing weight a breeze…all in one place.
